Mindful Escape: Ashdown Park Hotel's Forest Retreat

Experience renewal and relaxation at our Weekend Wellness Retreat, starting at £427.50 per person based on double or twin occupancy. Solo participants can enjoy the retreat from £565.00 per person.

Begin your journey with gentle yoga in the Secret Garden, followed by a gourmet dinner and a relaxing evening stroll. Enjoy a weekend filled with rejuvenating yoga, forest bathing, spa treatments, and guided meditation, culminating in a serene Tai Chi session before your final healthy breakfast and check-out on Sunday.

Friday 20th September 2024: 
Afternoon:
• 3.00pm - Arrive at Ashdown Park Hotel and check into your room.
• 4.30pm - 5.30pm - Gentle yoga session in the Secret Garden, to unwind from the journey and connect with the natural surroundings.
• 7.00pm - Dinner in the Forest Brasserie, featuring locally sourced ingredients.
• 8.30pm - Evening stroll around the hotel grounds to help you relax and enjoy the evening air.
• Overnight accommodation in a Deluxe bedroom.

Saturday 21st September 2024:
• 7.30am - 8.30am - Start the day with a rejuvenating yoga session in the Forest.
• 9.00am - Healthy breakfast in the Anderida Restaurant.
• 10.30am - 12.00pm - Guided Forest bathing session to immerse yourself in the calming atmosphere of the forest. Learn about the benefits of connecting with nature for mental and physical well-being.
• 12.30pm - Light, balanced lunch at the hotel’s terrace or lounge
• 2.00pm - 4.00pm - 40 minute spa treatments. Choice of a relaxing massage or facial at the hotel’s spa. Access to spa facilities including indoor pool, gym and relaxation lounge.
• 4.00pm - 6.00pm - Time to explore the hotel’s grounds, take a swim in the pool, or simply relax in your room.
• 6.00pm - 7.00pm - Guided meditation session to relax and reflect on the day’s experiences.
• 7.30pm - Gourmet dinner in the Anderida Restaurant.
• Overnight accommodation in a Deluxe bedroom.

Sunday 22nd September 2024: 
• 8.15am - 9.15am - Tai Chi session including Chi Gong.
• 9.30am - Healthy breakfast in the Anderida Restaurant.
• 11.00am - Check out.

For members of our ‘Elite Diners’ programme, we extend a 10% ticket discount. Discount is applicable to Elite Diners members only and cannot be extended to non-members.

Please contact the Reservations Department on 01342 824988 to book your place. 

A £50.00 deposit is required at the time of booking and is non-refundable and non-transferable.
A discretionary 12.5% service charge will be added to your bill for all food and beverage services outside of the package and will be shared by the entire team